Struggling with teen homework meltdowns? These ADHD-friendly study tips—like the BROIL note-taking method, chunking assignments, Pomodoro timers, and body-doubling—help teens stay focused, manage time, and actually get things done.

Every school year comes with its own flavor of chaos—6th grade is about settling in, 7th grade is all about those screened-school grades, and 8th grade? Let’s just say “survival” is the mantra. I put together a grade-by-grade guide (6–12) with simple mantras to keep you sane, whether you’re navigating Regents, the SHSAT, or just surviving prom season.

From subway-ready backpacks to weather-proof sneakers, here’s the real back-to-school shopping list NYC tweens and teens actually need. Practical picks for style, comfort, and city life—because this isn’t the suburbs.

Wondering what the NYC School Quality Snapshot actually tells you—and what’s just noise? This parent-friendly guide breaks down how to read the DOE’s Snapshot without getting overwhelmed. Learn what to focus on, what to ignore, and how to use it to help build your high school list with confidence (and maybe even a little joy).

Got a teen with ADHD and big goals this fall? This guide shares practical, neurodivergent-friendly tips for tackling SHSAT prep, summer homework, and arts audition practice—without the drama. Perfect for NYC parents who want structure and sanity this summer.

When does the high school application open? When do we register for the SHSAT? What even is a “tier”?
If you’re a NYC parent asking these questions—or frantically Googling them—you’re not alone. This post breaks down the entire NYC high school admissions timeline based on last year’s dates, so you know what’s coming and when. From open houses to application deadlines to SHSAT test days, here’s what to expect (and what you don’t need to panic about yet).